I WAS
THAT GUY.
My girlfriend checked my blood pressure and the numbers were alarming. High blood pressure. At my age. From the food, the smoking, the drinking — from a life completely out of alignment.
Around the same time I found out my friends were fake — talking behind my back. I was 209 lbs, smoking every day, DoorDashing Wingstop and hibachi daily, surrounded by people promoting every bad habit I had.
That was the moment. I didn't wait for motivation. I cut everything cold. The food. The smoke. The alcohol. The fake circle. All of it.
Today I wake up with no leaks in my energy and my inner circle. I train every day. I eat real food I cook myself. I'm 157 lbs of muscle. I meet with mentors who are 70+ every Tuesday for breakfast. I have a loyal girlfriend who stayed through everything. New opportunities find me now.